How long should you wait before announcing you are pregnant?

How long should you wait before announcing you are pregnant? by Michelle Pankhurst from Antenatal & Hypnobirthing Teacher Announcing when you are pregnant is such a personal decision, and there’s no right or wrong time to do it, although society may not always make it feel that way… what is right for you could be different to […]

What to really pack in your hospital birth bag

What to really pack in your hospital birth bag By Emma Thompson of Blooming Births Hypnobirthing A well packed and organised hospital bag is an absolute essential for your baby’s birth. Knowing that you have everything packed ahead of time means you (and your birthing partner), can fully relax. There’ll be no last-minute panic about whether you’ve got […]

The Surprising Science Behind Your Pregnancy Cravings

The Surprising Science Behind Your Pregnancy Cravings by Holly Johnson-Ferrand from The Rebel Birth Club Pregnancy is a magical journey, and part of the fun is the mystery of pregnancy cravings. Ever found yourself yearning for a weird food combo and all those midnight snacks? Don’t worry; you’re not alone! But what’s the deal with these food […]